Body Gospel Sweat and Sculpt DVD

Sculpt your body and burn more fat with this intense 20-minute resistance band workout. Energized by uplifting gospel music, you’ll increase your metabolism and lose wright fast.

NOTE: You must have a set of Body Gospel bands to do these workouts. Bands can be purchased separately, or are included in the Body Gospel base kit.

Get Ready to Party with a Purpose

Get more out of your Body Gospel workout. Sweat & Sculpt will give you a whole new way to use your Body Gospel bands.

Maximum Results in Minimum Time

A full 20 minutes of purposeful fun. If you’re short on time, this intense workout will get you lean and toned fast. It’s also great for when you’re on the go. This program, set to uplifting gospel music, delivers one powerful and inspiring workout!

Consult your physician and follow all safety instructions before beginning any exercise program.